Keeping up?

โ“ Are you struggling to keep up with all the things to do? Work, home, kids, fun times? Sometimes it can be tough to manage everything that needs to get done. ๐Ÿ’ช But ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ or ๐˜€๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด is not an option!ย There is another way! I have been working for a long time in...

Do You Love Yourself?

Recently, I was challenged to face my own self-love.๐Ÿค” ๐Ÿ˜ฑ As someone who talks a lot about boundaries with my clients and anyone who asks me about it, I had to realize that I don’t always set good boundaries for myself, especially in situations that have been...

Set backs

Sometimes life takes over, and that’s okayโ€”until it holds you back. Hence a rather spontaneous post… A lot of things were going on last month, to the point where I realized I haven’t posted or shared anything in a while. ๐Ÿ’†โ€โ™€๏ธ ๐Ÿ™„ Is it important for...

Do you know how to set a goal? ๐ŸŽฏ

I didn’t quite grasp ๐˜๐—ต๐—ฒ ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ฒ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ด๐—ผ๐—ฎ๐—น – ๐˜€๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด until I received ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด. I had a clear understanding of what I ๐—ฑ๐—ถ๐—ฑ๐—ป’๐˜ want, but I struggled to define what I ๐˜๐—ฟ๐˜‚๐—น๐˜† ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ฟ๐—ฒ๐—ฑ. And this meant I found myself ๐—ฑ๐—ฟ๐—ถ๐—ณ๐˜๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—บ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐˜† ๐—ฟ๐—ฒ๐—ฎ๐—น...

๐Ÿ’ฅ Systems have impact!

โœ… Do you know the ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฝ๐—ถ๐˜ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ผ๐—บ๐—ฎ๐—ฐ๐—ต, something is not quite right? โœ…Or this big ๐—ถ๐—บ๐—ฝ๐˜‚๐—น๐˜€๐—ฒ of a yes. Or no for that matter. โœ…You are ๐˜๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ and not long after you get a call from the same person. โœ…The dog/cat who is ๐˜„๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ฎ๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ต๐—ฎ๐—น๐—ณ...